All the requirements and foods on phase 1 continue to phase 2. The only differences are an increase in dairy (2-3 cups), the addition of fruits and grains, and some additional food choices.
So to answer your question, you would continue with 4.5 cups of veggies per day on phase 2.
All the requirements and foods on phase 1 continue to phase 2. The only differences are an increase in dairy (2-3 cups), the addition of fruits and grains, and some additional food choices.
So to answer your question, you would continue with 4.5 cups of veggies per day on phase 2.
Hope this helps!