Phase 2 - week one done !!

iVillage Member
Registered: 05-27-2007
Phase 2 - week one done !!
2
Sat, 06-09-2007 - 5:00pm

I am happy to report that after week one of phase two I have lost an additional 3#. That puts my total loss to 14#. I have noticed a little more energy.
I'm glad the menu selections have increased, although I have chosen to stay with a phase one breakfast,PM snack, and dinner. I have a added fruit to my AM snack and grains to my lunch.
I love homemade 12 grain bread so I have 2 slices toasted with turkey, lettuce, tomato, cheese and mustard for my lunch.
I don't miss the potato with dinner, I fill up on more veggies. I'm glad the summer is almost here - fresh veg from the garden - I can't wait.

Wendy

iVillage Member
Registered: 04-01-2004
Sat, 06-09-2007 - 5:41pm
Congratulations, Wendy!
Photobucket
iVillage Member
Registered: 04-01-2005
Sat, 06-09-2007 - 8:13pm

Wendy! You are doing great! Keep it up!


Photo Sharing and Video Hosting at Photobucket