My menu for the week Week 7 Phase 2

iVillage Member
Registered: 05-04-2003
My menu for the week Week 7 Phase 2
1
Thu, 06-14-2007 - 10:19pm

Keep in mind in addition to lunch & dinner is always a vegetable (usually broccoli, zucchini, or green beans).

Breakfast: eggs, fruit, cheese, cherry tomatoes, milk (every day LOVE IT lol)

Lunches: sandwiches (grilled, PB, turkey and cheese), chili, eggplant pizzettes, chicken quesadillas,

Dinners: Blackened redfish, turkey meatloaf, chili, spaghetti, chicken Parmesan, marinated/grilled salmon, and more chicken quesadillas (open meal lol)

   


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MadsenFallSiggy3.png picture by jenniemadsen1

iVillage Member
Registered: 04-01-2005
Fri, 06-15-2007 - 7:19am

Everything looks good. I see you're getting all your veggies and dairy. Be sure to get 3 fruits and 3 grains daily.


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