serings allowed

iVillage Member
Registered: 06-22-2007
serings allowed
3
Fri, 06-22-2007 - 1:41pm
i was wondering, how many servings of grains are we actually allowed? According to the food pyramid it says i can have 6-8, but im just not sure is SB would have the same rules.
iVillage Member
Registered: 06-22-2007
Fri, 06-22-2007 - 1:42pm
supposed to be servings sorry.
iVillage Member
Registered: 04-01-2004
Fri, 06-22-2007 - 1:44pm

Hi & welcome!


You would be allowed up to 3 grain servings in phase 2 of South Beach.

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iVillage Member
Registered: 06-22-2007
Tue, 07-10-2007 - 6:41pm
thanks a bunch!