Quick ? about Carb Competitors

iVillage Member
Registered: 01-06-2007
Quick ? about Carb Competitors
1
Tue, 07-10-2007 - 3:43pm

Am trying to get in my dairy at the same time as I get in my fruit. Would a glass of Soy Slender work as a carb competitor. I don't eat alot of fruit but when I do, it always makes me hungry an hour later. Yesterday, had cheese with my apple, didn't work...

Was wondering whether soy milk would be enough protein to do the trick?

TIA...

iVillage Member
Registered: 04-01-2004
Tue, 07-10-2007 - 4:12pm
Everyone is different. Try it and see if it works for you. Soy milk has both a little fat and a little protein. The two in combination might work for you.

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