Cereals information

iVillage Member
Registered: 12-14-2004
Cereals information
3
Wed, 07-11-2007 - 11:22am

About the mueslix debate from yesterday, here is a scan of my cereal box:

http://i2.photobucket.com/albums/y43/lachancec/cereals.jpg

I realized that there's raisins in it :( but if there wasn't would it be a good choice?

Thanks!

Cat

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iVillage Member
Registered: 02-02-2004
Wed, 07-11-2007 - 12:09pm
I am NOT an expert, but beware of the raisin! Those little sugar bombs have sent me into cravings before!
T.
Avatar for joy_ny
iVillage Member
Registered: 06-22-2000
Wed, 07-11-2007 - 12:23pm

If I'm reading it correctly (the scan is a little blurry), they define a serving size as 60 grams.

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iVillage Member
Registered: 04-01-2004
Wed, 07-11-2007 - 3:45pm
Yes, it is too low in fiber. 30 grams or 1 ounce is a South Beach grain serving.


Edited 7/11/2007 3:48 pm ET by cl-cathy205
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