How many grain servings is tortellini?
Buitoni 100% Whole Wheat Three Cheese Tortellini
1 serving = 1 cup = 106g
340 calories
11g fat
fiber 8g
sugars 3 g
protein 16g
How many grain servings is 1 cup? (I only ate 1/2 cup)



Train up a child according to his bent...


About 1/3 of a cup would equal a SB grain serving.
Train up a child according to his bent...
I serve my kids this as well -- often on a night when I know they won't like what I'm preparing for dh and I. They are usually glad (except 4 y.o. who thinks they're spicy -- ??). I agree -- definite kid fare! Congrats on tightening up your Phase 2 -- you have your sights set on that cruise and you are going to be smokin' hot!!!
T.
Train up a child according to his bent...