Quaker Weight Control Instant Oatmeal
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Quaker Weight Control Instant Oatmeal
| Fri, 08-03-2007 - 12:18pm |
Is this type of oatmeal legal? The main ingredient is whole grain rolled oats and it uses sucralose as the sweetener. The total carbs is 29g, with 6 being dietary fiber, 4 being soluble fiber & 1 being sugar (sweetened with Splenda & non-nutritive sweeteners). On the side of the box, it says "each oatmeal package contains a one-ounce equivalent of whole grains). I just found this on our shelf, guessing I've had it since before SBD & am wondering if I can still eat it. What do you think?

The official word on this oatmeal from the South Beach nutritionists is "No."