Another migraine and today's menu :-(
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| Fri, 08-03-2007 - 10:10pm |
I got hit by another migraine this morning - not nearly as bad as the one before - the worst of it was actually peaked and passing by the time Sean got home - I didn't have any more migraine medicine but I did throw back a hydrocodone (which made me so loopy - Sean said I was hysterical, lol).
Anywho, so here's what I have eaten today (and some of this is migraine warding off foods, so don't judge today's menu too harshly, lol, I just wanted to survive and become functional again!!!)
2 cheese sticks
2/3 avocado (medium) (migraine food)
2 cups apple juice (migraine food)
1 peanut butter and jelly sandwich on SF WW bread (only thing that sounded like I could get it down and not throw up)
1 glass skim milk
2 stuffed manicotti (this is where it gets bad - got whole milk ricotta on accident and it was not ww noodles, but the rest the sauce, parmesean, lean ground turkey and mozz was all good)
2 slices SF WW bread slathered with butter (please, I know, I know)
2 cups vegetable - grilled carrots and cauliflower
3 bottles of water
1 CF Diet Dr Pepper
HOwever, all said and done, I am feeling SO much better right now, barely even a hangover left from the migraine and I bet by tomorrow I will be 100% and sure to get my portions right!







Gosh I feel for you! As a fellow migraine sufferer, I know what you go through! (((((HUGS)))))!!!
As far as the menu goes, you have to do what you have to do to get through. Tomorrow's a new day to get back on track.
Hope you'r up & feeling better soon!
Doreen
Doreen
Yeah, my husband read what I wrote and goes, Hon, that's awfully high in fat for you! Um, Duh!! I purposely ate more fat b/c that is what helps my migraine recovery and I am feeling so good today - we're about to hit the beach and I am WEARING this bathing suit! lol
I had my 1.5 C fiber one w/ 1.5 cup skim milk for breakfast, got our SB friendly beach snacks packed and we're ready to rock and roll!!
Both my kids LOVE fiber one - how funny is that??? ;-)
Thanks for your encouragement! I love it!!! Really helps me get back on track!
Train up a child according to his bent...
LOL we're not there yet.... my friend is coming to pick us up in about 10 minutes and we're meeting my sister, her baby Jadyn (7 mos old) and my mom out there. We live just 1.4 miles from the beach!!
I'll of course have pictures later on!
Train up a child according to his bent...
So glad to hear you are feeling better today and up and out to the beach!!
Migraines can be so disruptive, to understate things.
T.