Just.... blech. Ugh. Poooey! WHATEVER.
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| Sun, 08-05-2007 - 10:59pm |
My diet that past two days has stunk. Unbalanced, several no no foods... I just feel yucky - I have a cold - and lingering migraine symptoms (visual aura problems - which usually indicates ANOTHER mgiraine could be lingering.. just waiting for me!!)
Yesterday was actually not too bad - the only no no food was 5 fruit snacks and a handful of thin chips at a mexican food restaurant (I had a big ol' fajita chicken meat salad - no dressing even!!! YUM!)
But today... not a veggie in sight.... about 1/4 cup potatoes in the guts of a breakfast taco (eggs and bacon mostly but I did eat some potatoes - I didn't touch the tortilla wrap thing), a sandwich w/ ham and turkey and mayo on whole wheat for lunch, then lots of chicken grilled and seasoned for dinner but also a chicken breast of the kids that had breading on it, 3 cup popcorn, TWO ice cream no sugar added 100 calorie bar things, some cashews.... about 6 bottles of water. No soda.
I feel like my eating is all out of whack - I'm "sick" eating not emotional eating.
Interesting thing.... after a tumultuous week (AT BEST) this past week... I weighed in at 210. A 5.5 lb drop from last week... which makes me think the daily weighers are right on this one and I weighed on an up day last week and a low day this week - I KNEW I hadn't actually gained by the way my clothes were (weren't!!!) fitting!
210 - I've not seen 210 in SIX years - since I FIRST started gaining weight.







Hi Jennie,
We all go through crazy times like this. I'm sure you will get right back on track today.
Sheneq
Sheneq
sorry you have felt crappy lately....
and congrats on your new low weight! ; )
you know the strangest thing for me, is that if I have a 'bad' couple of days, eating too much or the wrong things (or both) that is when my weight normally drops. It will sit and sit and sit, while I eat chicken and brocolli (or similar)...and then I eat nachos one night with a chocolate chaser and then similiar stuff for a day or two... and boom...the weight drops off.....but only if I'm good in between! Maybe you are encountering the same thing! Would be kinda neat!! ; )
take care,
t