Night Worker needs help!

iVillage Member
Registered: 08-23-2007
Night Worker needs help!
3
Mon, 10-01-2007 - 5:48am

Good morning all you lovely SBDr's!


I just started working and I am working 12 hr nite shifts.  Should I do the bulk of my eating at nite?


For instance:  ate "breakfast" at 5PM before work; "lunch" was a frozen SBD meal at midnite and snack of apple and string cheese.  Will eat a big salad when I get off at 7:30 am and then to bed for some needed sleep!


Does this sound like a plan?  I still need to get my milk in tho and a grain.  I am on phase 2.  Already having some tummy upsets as my body adjusts to this different shift.


Thanks for any input or suggestions!

iVillage Member
Registered: 04-01-2004
Mon, 10-01-2007 - 7:12am

Use a schedule that works for you.

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iVillage Member
Registered: 08-03-2007
Mon, 10-01-2007 - 10:27am
I've got no advice except that you should ask luvnmy3babies. She does the same thing. I'm not sure how she works her eating schedule. But I'm sure she could give you some tips! Steph... where are you?!! Oh wait, it's 9:30 am on a Monday, you're sleeping. :)
Lilypie Expecting a baby Ticker
iVillage Member
Registered: 01-14-2007
Mon, 10-01-2007 - 7:44pm
I have worked 12hr nights for about the past 4 years.