Starch question

iVillage Member
Registered: 10-01-2006
Starch question
12
Sun, 12-09-2007 - 3:35pm

I bought the 30 minute cook book. I made the buttermilk waffles. I had two and was quite satisfied. However, it does not say how many waffles I should have. It does not have a suggested serving size.  I count that as two starches for me.  Is this correct?

Pages

iVillage Member
Registered: 04-01-2004
In reply to: cher001
Thu, 12-13-2007 - 9:50pm
If you're getting 8 waffles out of the recipe than 2 waffles would be one grain serving.

Follow me to the South Beach Diet

Photobucket
iVillage Member
Registered: 10-01-2006
In reply to: cher001
Thu, 12-13-2007 - 10:43pm
OK. I am satisfied with a serving. Works for me!

Pages