DYK April Showers Bring May Flowers
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DYK April Showers Bring May Flowers
| Tue, 04-01-2008 - 12:09am |
DYK I can't believe I get to start this thread?
DYK it's still March 31 st here and only 9 pm, but it's April 1st according to the board b/c it's on a different time zone?
DYK I am excited to start April...I want it to be my most active month yet.

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DYK - Karen I'm right there with you!
DYK - UGH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
dyk
Step back from the situation. Stop to ask yourself: "Is this really going to make me feel better?" or "I've come this far, is a ___ really worth blowing all that hard work?" Sometimes you just need to take yourself out of the moment for a second to get some clarity.
dyk and there is another of my problems - it DOES make me feel better. 10 chocolate sticks was all it took to improve my mood, make my literally feel better. And all cravings are gone.
DYK - I hear you on how it makes you feel better instantly.
DYK - sometimes I rationalize by saying - I'm craving it sooooo badly, that there is something in the chocolate, etc that my body is needing, that I can't find in any other food.
DYK - Starting tomorrow I'm going to do Phase I, not Phase II light.
DYK - Dinner tonight was somewhat legal
DYK - I fried in olive oil, thin pork chops, with onions, garlic powder.
dyk dinner tonight is take-out Chinese?
dyk Frank is getting me egg drop soup?
dyk are you sure you're going back to full on phase one? you don't want to stlal your metabolism!!!
dyk I'm with you - I've got to get to the store to stock up on a few things tonight so I can be prepared - helpful to know someone is with me!
dyk we should start a thread in the Phase One - so we can grab into the journey anyone else doing a light phase II or heavy phase 1
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