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|Wed, 04-18-2007 - 2:02pm|
Today I decided to stay home from work. I am not feeling that well and I am very tired. I feel guilty for staying home, but I need to get myself better.
Drinking definately makes me tired! Last night I had 4 mixed drinks and a big glass of wine. Usually that is not a lot of alcohol and I should be able to wake up feeling decent. I think the drinking just compounds and the effects get more severe each time. I don't think I am getting good sleep at night. I sleep but feel soooo tired and I think I have heard that when you drink, you never really enter the deep sleep stage. Drinking that amount last night, I didn't really feel drunk. Just kinda fuzzy and tired.
My last week of drinking. Well before last Thursday I had 10 sober days. It was a bitt frustrating cuz it took quite awhile to feel "good". So then hubby left Thursday to work out of town so I drank too much wine. I don't even remember how much really but I will definately drunk. So then Friday and Saturday night I had some wine. Like 6 glasses Friday and then I thnk it was only 4 on Saturday night. Sunday was an okay day and I just had a beer. Monday night I kinda over did it with at least 6 mixed drinks. Then we are back to last night....the 4 mixed drinks and one glass of wine.
So I will see how I feel tonight. Hopefully this will be day one. If I start having some crappy symptoms or can't sleep then I will try to cut it in half....maybe 2 mixed drinks and a small glass of wine.
Isn't it just horrible to have to plan all of this. Geesh! I really can't understand why I drink.
Tonight daughter has basketball practice, and then we will spend some time packing. That will be about it. Probably to bed early again. I don't work tomorrow so I will have another day to get feeling better.
That should do it for now! ~Tracy