What is one strategy for dealing w life?

iVillage Member
Registered: 09-11-2004
What is one strategy for dealing w life?
21
Sun, 09-30-2007 - 1:44pm
How do you handle the stress in your life?

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iVillage Member
Registered: 02-08-2005
Sun, 09-30-2007 - 2:49pm
I know my job alone can be quite stressful, as we've had a very busy, hectic, and stressful week at work this past week.
5yrssm 
iVillage Member
Registered: 03-26-2003
Sun, 09-30-2007 - 3:05pm

I escape online, chat with friends, or listen to music.


iVillage Member
Registered: 04-01-2006
Sun, 09-30-2007 - 4:07pm

I "deal" with stress with intense exercise.

I "escape" from stress by racing my car, bowling, going online, eating sushi or reading. (I have to add this to be honest..... having a glass or two.....).

I "cope" with stress by remembering to Face Everything And Recover.

iVillage Member
Registered: 03-01-2007
Sun, 09-30-2007 - 5:23pm
I've started working out regularly. I take the kids to the gym right after breakfast and leave them in the child care. I do pilates once a week and do general workout a couple other days. Not only do I get a little time with my own thoughts, but the endorphins are quite nice. I never believed it until I tried it for myself. LOL

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iVillage Member
Registered: 10-01-2003
Sun, 09-30-2007 - 5:26pm
I have learned over the past few years that the best way for me to deal with stress is to just pray.
iVillage Member
Registered: 04-07-2003
Sun, 09-30-2007 - 7:05pm

Sometimes I handle it really well and sometimes I don't.

iVillage Member
Registered: 09-11-2004
Sun, 09-30-2007 - 7:19pm
exercise....good option

iVillage Member
Registered: 09-11-2004
Sun, 09-30-2007 - 7:23pm

music...one of my favorites


iVillage Member
Registered: 09-11-2004
Sun, 09-30-2007 - 9:17pm
Thanks Lucky

iVillage Member
Registered: 03-11-2004
Mon, 10-01-2007 - 11:20am
Some gentle belly breathing & mindful meditation takes me away:) jan




 

 


 



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