DYK I should add something though. If you have a feeling that you have any type of wheat or gluten sensitivity, then you should cut out the gluten to see if it makes a difference for you. Gluten allergies are very common, which is why I think gluten is included in this cleanse.
DYK I, on the other hand, have not have any adverse reactions to gluten, so I didn't notice a difference.
DYK the no animal products will be easy for me as I am already half way there, I don't eat sugar (I am a salty food craver) and I can give up my caffine in the morning and I can do no alcohol for 21 days.
DYK thanks for the link, I just read thru Oprah's blog?
DYK although I can happily and somewhat easily give up sugar, I'm not sure what gluten is or why I would want to give it up, and there's no way I want to eliminate caffeine or alcohol (for more than a few days, anyway).
DYK very interesting though....maybe I'll search for another 'cleanse' that's shorter and more meets my needs?
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DYK that is a great story that the bride will be able to tell for years to come?
DYK how ridiculous that the restaurant would press charges...they should press charges against the plumber who installed the sink!
DYK I'm not sure what we'll do with Amanda yet? LOL!
DYK she has field hockey sessions/try-outs so she can hang with her friends and then spend the night(s) with my mom.....(I hope)?
DYK Cathy, I'm really not sure what to do? I do phase 1 fine. It's phase 2 where I really have trouble sticking to limits.
DYK Destiny, I'd like to hear more about this cleanse, too....sounds like something I could and would like to do?
DYK I should add something though. If you have a feeling that you have any type of wheat or gluten sensitivity, then you should cut out the gluten to see if it makes a difference for you. Gluten allergies are very common, which is why I think gluten is included in this cleanse.
DYK I, on the other hand, have not have any adverse reactions to gluten, so I didn't notice a difference.
DYK I *did* read skinny bitch- it was
DYK I am the same way- the more strict the diet, the better I do (I did really well in Phase 1)
DYK I first saw the 21 day cleanse on Oprah..she blogged about it too: http://www.oprah.com/package/food/healthyeating/pkgoprahscleanse/20080520_orig_cleanse
DYK the no animal products will be easy for me as I am already half way there, I don't eat sugar (I am a salty food craver) and I can give up my caffine in the morning and I can do no alcohol for 21 days.
dyk I wouldn't even know where to begin with these cleanses and diets!!
dyk I think my doc is going to tell me I am depressed, fat and out of shape.
dyk maybe a bit more delicately than that, haha
dyk there is a new mall opening in Pearland on my birthday (wed)
dyk I want to go, but Sean has NO DAY OFF THIS WEEK
dyk not a good start to my birthday week.
DYK thanks for the link, I just read thru Oprah's blog?
DYK although I can happily and somewhat easily give up sugar, I'm not sure what gluten is or why I would want to give it up, and there's no way I want to eliminate caffeine or alcohol (for more than a few days, anyway).
DYK very interesting though....maybe I'll search for another 'cleanse' that's shorter and more meets my needs?
DYK
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