DYK I've been reading Eat to Live, by Joel Fuhrman?
DYK I really, really like it? I'm getting through it pretty fast because it's hard to put down!
DYK I'm really hoping his plan helps me start losing weight again? I've just been stuck (as you know) no matter what I do. His plan seems doable and really healthy.
dyk I have been eating far too many grains and treats lately
dyk and I think it has finally caught up with me, or a have the stomach flu
dyk started to feel really crampy and ill on the drive back from LA last night
dyk nothing like stomach cramps on an empty highway with exits spaced 20-30 miles apart to make you realize its time to get the eating back under control!
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dyk well, I made it through about 700 or so dyk's over the last couple days?
dyk I had to make sure I didn't miss any eye candy?
dyk we need to go grocery shopping...bad?
dyk I just made coffee and realized we have no milk?
DYK I've been reading Eat to Live, by Joel Fuhrman?
DYK I really, really like it? I'm getting through it pretty fast because it's hard to put down!
DYK I'm really hoping his plan helps me start losing weight again? I've just been stuck (as you know) no matter what I do. His plan seems doable and really healthy.
DYK so we'll see how it goes!
dyk 6 weeks does seem pretty quick!
dyk and if 6 weeks is the stay at home time for hip replacement surgery, things have changed a lot in the 12 years since mine
dyk I was told a minimum of 8 weeks no driving (despite the surgery) being on the left leg and was kept home 12 weeks
dyk which was not nearly long enough!
dyk I strongly recommend taking as much time as needed
dyk most employers are far more understanding about longer leave than about exhaustion once folks return from work
dyk I am going to be doing the same thing
dyk I have been eating far too many grains and treats lately
dyk and I think it has finally caught up with me, or a have the stomach flu
dyk started to feel really crampy and ill on the drive back from LA last night
dyk nothing like stomach cramps on an empty highway with exits spaced 20-30 miles apart to make you realize its time to get the eating back under control!
dyk I've heard of that book?
dyk what are the basics of his plan?
dyk I *think* I'm going to start The China Study today?
dyk I'm heading to the gym in about an hour to do the bike, so that's the perfect time for me to get in some reading?
dyk I have been eating far too many grains and treats lately
dyk I was about to write that very same thing?
dyk I probably had 6 grain servings yesterday AND about 500 sweet treat calories...and NOT legal ones???
dyk not good?
dyk so I had my visit to the orthopedic surgeon in LA yesterday
dyk shockingly good news!
dyk he saw NO NEW DAMAGE as compared to my x-rays from 4 years ago, which means no surgery!
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