DYK Karen, I'm with you and others too, that I can't get back to 100% clean eating
DYK -- wondering if it has anything to do with this odd weather this summer, being so extra hot -- I'm finding we aren't eating regular meals, but snacking more.
DYK not such a big feat since last week I was good for 4 days and then caved in?
DYK I really do feel better though?
DYK I attribute the problem with the summer? We seem to do more partying/entertaining, etc during the summer months. I am so easily tempted by snacks and cocktails at summer bbqs and pool parties!
DYK I KILLED myself at the gym today? Usually I don't get sore until the day after a tough workout, but I am already having trouble walking up the stairs.... I sure hope I can make it to my favorite pilates class tomorrow!
DYK Jamie, I am so glad to hear your hip is in good shape?
DYK arthritis is the big medical problem in my family and I already have some arthritis in my hips? My grandmother had severe osteoarthritis which was exacerbated by being overweight. She had 2 knees and 2 hip replacements and her fingers where gnarled. My mom (who is only 66) has osteo and psoriatic arthritis and is on heavy-duty meds to keep her fingers straight. It's a very scary looking illness.
DYK my doctor said that in 10 years when I may need a hip replacement, the technology will be amazing? Let's hope I don't need it, but if I do.....
DYK I read your journal and you are doing awesome with your workouts!
DYK I agree, we are definitely more social in the summer and it is always so hard to stay on track!
DYK I am almost coming up on a year on the board here, and the whole reason I started last year was because of having "too much fun" during the summer?
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DYK Karen, I'm with you and others too, that I can't get back to 100% clean eating
DYK -- wondering if it has anything to do with this odd weather this summer, being so extra hot -- I'm finding we aren't eating regular meals, but snacking more.
DYK I've been "clean" for almost 2 full days now?
DYK not such a big feat since last week I was good for 4 days and then caved in?
DYK I really do feel better though?
DYK I attribute the problem with the summer? We seem to do more partying/entertaining, etc during the summer months. I am so easily tempted by snacks and cocktails at summer bbqs and pool parties!
DYK I KILLED myself at the gym today? Usually I don't get sore until the day after a tough workout, but I am already having trouble walking up the stairs.... I sure hope I can make it to my favorite pilates class tomorrow!
DYK Jamie, I am so glad to hear your hip is in good shape?
DYK arthritis is the big medical problem in my family and I already have some arthritis in my hips? My grandmother had severe osteoarthritis which was exacerbated by being overweight. She had 2 knees and 2 hip replacements and her fingers where gnarled. My mom (who is only 66) has osteo and psoriatic arthritis and is on heavy-duty meds to keep her fingers straight. It's a very scary looking illness.
DYK my doctor said that in 10 years when I may need a hip replacement, the technology will be amazing? Let's hope I don't need it, but if I do.....
dyk that might explain my current stomach situation!
dyk but I suspect it is a combo of a lot of factors.
dyk the technology is already pretty amazing!
dyk what I have is primitive compared to the hips available now and it is still incredible
dyk surgery always sucks, but you'll be fine if you ever need it done.
DYK I read your journal and you are doing awesome with your workouts!
DYK I agree, we are definitely more social in the summer and it is always so hard to stay on track!
DYK I am almost coming up on a year on the board here, and the whole reason I started last year was because of having "too much fun" during the summer?
DYK old habits die hard I guess?
DYK Destiny, thanks for the compliment?
DYK I always hoped to do my best by getting to the gym 3x per week? Now I am trying to get there every day....with an occasional day off!
DYK I'm bored and alone here so I think I'll start rambling (good to get the numbers up)?
DYK what ever happened to the competition here in the DYK thread?
DYK what ever happend to swooping up the good numbers?
DYK what ever happened to the goals of reaching really high monthly numbers?
DYK what ever happened to the night shift?
DYK staircase update?
DYK the carpenter did his thing, the faux painter did her thing and now it's up to me to paint the trim?
DYK I just can't justify hiring someone for such a small job?
DYK but I just don't know if I am up to it?
DYK I painted the first primer coat today after a very challenging hour at the gym?
DYK imagine me laying on the floor painting?
DYK I didn't know until today that I need to do a second coat of primer before I paint?
DYK UGGGHHHH?
DYK tomorrow?
DYK I'll post before and after pictures once the carpet is installed?
DYK it seems I really am alone here?
DYK Lauren is at her BFFs b-day party, Amanda is beat after a
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