dyk, it's NOVEMBER
dyk, HAPPY NOVEMBER!!!!!!!!!!!!
Past Races:
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
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dyk and now I'm headed to bed.
dyk I am doing the Couch2bed program.
It's not enough to prepare my child for the world...
I'm preparing the world for my child.
dyk I have tried the couch to 5K and although I think it's a great program I needed to progress a bit faster?
dyk I am better off walking a bit and then running?
dyk I find the endorphin release helps my endurance?
dyk well, it seems that there was really no reason for us on the west coast to vote?!?!
DYK I know! This was decided so early!
DYK even though I don't agree with all of his policies, I'm proud of our country for electing a black president. We've come a long ways.
dyk I agree.
dyk I've got Aaron hanging up some stuff in the breakfast nook area...
dyk I
dyk, when I actually go to the gym, I walk at 4.5 too
dyk, I'm a fast walker too...probably because I am short. A co-worker, who's shorter than I am, and I usually leave our really tall co-worker in the dust when we go out for lunch.
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk, I do the couch2bed program most nights
dyk, sometimes I do the computer2bed program
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk, the electoral college is probably my biggest pet peeve of how we vote
dyk, I, personally, am happy with the turn-out
dyk, I'm dreading work today for so many reasons, and one of the biggest is because I work with several very loud, hardcore, republicans - hardcore in the sense that they ONLY vote republican (and do it blindly) because that's the only "right" way. One of them even said the other day that if Obama was elected he and his wife were going to quietly get divorced and then "milk the system for all its worth."
dyk, it's really hard to respect someone like that
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk the electoral college was a good idea when it was implemented
dyk don't ask me when, my history knowledge is next to non-existent
dtk but it has out-lived it's usefulness and needs to be done away with
dyk unfortunately I have to agree that this won't happen anytime soon
dyk all caught up (for now)
dyk time to get Marisa to the bus stop
dyk after I get here moving through the teeth and dressing process
I can do all things through Christ who strengthens me.
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