DYK Hearts & Snow in February 2009
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DYK Hearts & Snow in February 2009
| Sun, 02-01-2009 - 9:04am |
dyk tried to stat this a couple minutes ago and it didn't work
dyk hope it works this time cuz I have to get off here and get ready for church
dyk Happy February everyone -- spring is just a month away now
Let everything that has breath praise the Lord.

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dyk okay my calorie breakdown for the day:
1/2 slice pizza: 150 (fat?)
Diet Pepsi: 0
Water: 0
1/2 HEATH bar (isn't that cute? Proud Daddy gave out heath bars!!): 105 (fat?)
Arby's Pecan Chicken Salad Sandwhich: 386 (20 grams of fat OMG!!!!)
Arby's regular curly fry (this is the killer right here): 408 (24 grams of fat - NEVER AGAIN HOLY CRAP)
Salad: 480 (32g)
Meat: 120 (4g)
dyk calorie wise... that's
dyk, I have no idea
dyk, I don't count calories...I figure I do enough counting with veggies and grains
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk I don't normally count calories either
dyk but now that my IUD is out and my eating portion wise is getting under control, I'm just keeping an eye on what I average and then I can figure out what I eat "normally" that I can change for the biggest impact
dyk I am thinking I'll start back with South Beach as soon as I shop end of this week. A regular phase 2 but I can tell you on any given day, I don't eat a full 3 grains. And I don't really eat fruit.
dyk if I have eggs for breakfast and a salad at dinner, I'll naturally eat closer to a phase 2 lite
dyk that is very exciting for me.
dyk, I could go over 3 grains with just breakfast
dyk, I love grains
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk we're watching the first Hollywood episode
dyk begging people annoy me.
dyk I'm catching up here before heading to watch the first Hollywood episode
dyk i like the Arnold Flax
dyk I"m a big fan of the toasted pita pocket myself. Not sure of any legal brands though. And a WW english muffin split and soaked in butter
Karen,
DYK of an educational warehouse down your way?
DYK Abby has decided that she wants to participate in the school science fair, which is tomorrow night (!) and I need a UV flashlight for our project.
DYK I know of one in Nanuet that I'm going to call, but thought I would see if you knew of one in that direction.
DYK if I can't find one, we have a backup project.
DYk- Here's a new thought on another hobby for Hayden
DYK- Check around for a Plaster Play type place
DYK- you go in, pick out a pre-cast plaster item.
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