dyk I am loving it...it is similar to judo and jiu-jitsu..
dyk some of what I have learned I do well and some of it, well, it will take more time...
dyk :)
dyk for my lunch hours: I have 2 classes per week and the other days I do weights (alternating upper and lower body) and then do elliptical and treadmill on my machines at home
Past Races:
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
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dyk had aikido class yesterday
dyk I am loving it...it is similar to judo and jiu-jitsu..
dyk some of what I have learned I do well and some of it, well, it will take more time...
dyk :)
dyk for my lunch hours: I have 2 classes per week and the other days I do weights (alternating upper and lower body) and then do elliptical and treadmill on my machines at home
dyk, um, I'm supposed to take the train from Boston to Wilmington on Thursday
dyk, and then back on Monday
dyk, I'll be taking my home access token thingy...just in case
dyk, if I'm stuck in Delaware, you will be able to hear my boss scream
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
DYK Sorry about the headache, Theresa?
DYK Wine always does bad things to me?
DYK Plus, I just never acquired a taste for it?
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dyk that sounds like a fun ladies night
dyk how about buffalo chicken dip
dyk I don't have a recipe...I usually google it and then make SB friendly substitutions and serve with lots of fresh, crisp celery sticks
DYK Hurray for the aikido classes, Theresa!
DYK Bruce hasn't been able to go back to karate lately because of his Crohn's flares?
DYK He's been taking antibiotics, which tend to make his stomach just off?
DYK And he's had a cold?
DYK If it's not one thing, it's the other?
DYK He's hoping to get back to class sometime this week?
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dyk I love the neckline of that dress
dyk the color too....
DYK Hope you don't get stuck, Elizabeth?
DYK I'm assuming this is a business trip to Wilmington?
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dyk I wonder if you went to Florida....
DYK No word from D yet on her kitty?
DYK D, we're thinking about you and sending lots of positive thoughts?
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dyk wow that is an incredible snow forcast!!! A snow hurricane - eek!!!
dyk y'all stay warm.
dyk it is 39 and raining here.
dyk we are just too close to the coast for the winter freeze or the snow - or I would take a little from y'all!
dyk my sister is snowed in in Austin with several inches. HA that makes y'all smile doesn't it?
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