dyk I don't know how prettied up I am - I am wearing mascara and I mussed my half pull pony enough with the curls on the ends that it looks styled, lol
dyk I'll bet you looked wonderful!!! I don't think you ever look NOT good!!
'DYK I'm planning a trip to Nashville next week to carry some things up to my friend that lost everything in the flood? I was finally able to talk with her today and bless her heart, she has lost everything she has? There was 4 feet of water in the house she rents, her car flooded, turned on it's side and was slammed into the house next door. The dog grooming shop where she works was flooded as well and she lost all of her dog grooming equipment. I just feel so bad for her. I want to help her out, but it's hard to even know where to begin?'
dyk that is just so sad...
dyk I'm glad you are near enough to be able to go over...
dyk HA you should see me right now. I look ROUGH. That's putting it mildly.
dyk Sean is on the hunt for a snake longer than 3 feet to work on the toilet - there's a partial obstruction - it wants to flush... I am wondering if I knocked something into it packing, etc
dyk okay I have Deklan telling me what "his baby flushed" into the toilet
dyk he said a brush but he doesn't know which color... a BRUSH? good lord -
dyk, I have a secret...only one of my regular Starbucks ladies knows because she's commented on my early arrival
dyk, I've been getting my lazy butt out of bed and have been going to the gym in the morning.
dyk, I'm getting into the office by 8:30, even a couple times when things were crazy at work I got to the office by 7:15 so it's totally possible to keep going during busy season(s).
dyk, I HATE IT! I'm proud of myself for going, but mostly I hate it. I do NOT like physical activity AT ALL.
dyk, but I'm also a little ticked at myself, I (mostly) ran 2.6 miles today and it dawned on me AFTER I got to work that I was only 1/2 mile from finishing a 5k and that I totally could have kept going, but didn't.
dyk, so yea, I'm a little proud that I managed to average out to less than a 12 minute mile including walking breaks (totaling 8ish minutes I think?), but ticked that I could have kept going and didn't, but since I HATE getting up and going to the gym to begin with, I'm still a little on the proud side.
Past Races:
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk, my stomach just growled REALLY loudly. Louder than the guy that I work with who's stomach is ALWAYS growling and I can hear his from across a conference room.
dyk, it just did it again!
dyk, I didn't *think* I was hungry, but I guess I am. I had plenty to eat today: 3/4 a pepper, a few slices of cucumber, an egg white veggies omelet (lots of veggies), venti latte, 3 cups of spinach with strawberries & goat cheese, a WW tortilla filled with hummus, spinach, 1/4 pepper, & cucumbers, a section of grapefruit, a not legal non-fat coffee light extra coffee frappacinio, and several pieces of dark Swiss chocolate that my staff brought back from Turks & Caicos
Past Races:
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
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'dyk the trip was great, very relaxing. Handled the sun pretty well too. Flights were on time and smooth. Food was great. Only gained two pounds.....'
dyk so happy to hear that it was such a wonderful, relaxing trip!
dyk and only gaining 2 pounds makes it even better! :)
dyk I don't know how prettied up I am - I am wearing mascara and I mussed my half pull pony enough with the curls on the ends that it looks styled, lol
dyk I'll bet you looked wonderful!!! I don't think you ever look NOT good!!
'DYK I'm planning a trip to Nashville next week to carry some things up to my friend that lost everything in the flood? I was finally able to talk with her today and bless her heart, she has lost everything she has? There was 4 feet of water in the house she rents, her car flooded, turned on it's side and was slammed into the house next door. The dog grooming shop where she works was flooded as well and she lost all of her dog grooming equipment. I just feel so bad for her. I want to help her out, but it's hard to even know where to begin?'
dyk that is just so sad...
dyk I'm glad you are near enough to be able to go over...
ELLIE FINALLY SMILED AT ME!!!!
dyk such a wonderful feeling when that happens!
dyk HA you should see me right now. I look ROUGH. That's putting it mildly.
dyk Sean is on the hunt for a snake longer than 3 feet to work on the toilet - there's a partial obstruction - it wants to flush... I am wondering if I knocked something into it packing, etc
dyk okay I have Deklan telling me what "his baby flushed" into the toilet
dyk he said a brush but he doesn't know which color... a BRUSH? good lord -
dyk okay if I understood the story correctly, it was a wide toothed comb with no handle and it was blue
dyk I know of 2 items that match that - one I used yesterday but can no longer find.
dyk and there is no way we're getting that out without a plumber, which I am not paying for b/c i can't
dyk ugh.
dyk Sean has secured a 25 foot snake and a drill.
dyk let the fun begin.
dyk, I have a secret...only one of my regular Starbucks ladies knows because she's commented on my early arrival
dyk, I've been getting my lazy butt out of bed and have been going to the gym in the morning.
dyk, I'm getting into the office by 8:30, even a couple times when things were crazy at work I got to the office by 7:15 so it's totally possible to keep going during busy season(s).
dyk, I HATE IT! I'm proud of myself for going, but mostly I hate it. I do NOT like physical activity AT ALL.
dyk, but I'm also a little ticked at myself, I (mostly) ran 2.6 miles today and it dawned on me AFTER I got to work that I was only 1/2 mile from finishing a 5k and that I totally could have kept going, but didn't.
dyk, so yea, I'm a little proud that I managed to average out to less than a 12 minute mile including walking breaks (totaling 8ish minutes I think?), but ticked that I could have kept going and didn't, but since I HATE getting up and going to the gym to begin with, I'm still a little on the proud side.
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk, my stomach just growled REALLY loudly. Louder than the guy that I work with who's stomach is ALWAYS growling and I can hear his from across a conference room.
dyk, it just did it again!
dyk, I didn't *think* I was hungry, but I guess I am. I had plenty to eat today: 3/4 a pepper, a few slices of cucumber, an egg white veggies omelet (lots of veggies), venti latte, 3 cups of spinach with strawberries & goat cheese, a WW tortilla filled with hummus, spinach, 1/4 pepper, & cucumbers, a section of grapefruit, a not legal non-fat coffee light extra coffee frappacinio, and several pieces of dark Swiss chocolate that my staff brought back from Turks & Caicos
dyk, and again! I guess it's dinner time!
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
DYK Joy, Thor is about 88 lbs . . . .our vet said he can have 4 tabs twice a day, and if he seems to be too sleepy, back him off to 3
DYK so far we haven't had any issues, he'd doing fine on the Benedryl
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