"DYK nothing...absolutely nothing is wrong! He's slowing down due to the normal aging process. His heart rate is on the low end of normal, but they can't find a medical reason for it.
"DYK I feel good doing the vegetarian thing, but not a lot different."
DYK That's really all that matters, Joy?
DYK I know you still want to lose some weight, but it matters more that you are eating healthy and feeling good?
DYK Both my drs have told me lately that I should probably settle for healthy and not worry so much about losing more weight?
DYK It's hard when I want so desperately to get down another size or two, but since it's not happening right now, I'm starting to learn to live with where I am?
DYK My sister called and shared some bad news with me last night?
DYK I'll share more later, (after she has a chance to tell the rest of the family), but for now am just going to ask that you send prayers and positive thoughts her way?
"DYK unfortunately, I have gained some lately, and it shows. I feel terrible.
DYK it's all because I cut back on exercising when I started working. Now I'm trying to get back into it.
DYK right now I just want to get back to where I was."
DYK I know that feeling, Joy?
DYK Except for trudging around the amusement park lately, I haven't really been exercising?
DYK I have dropped a few pounds tho, but I think that is due to stopping the fiber capsules and being more mindful of my portion size?
DYK I have also all but cut out the cereal bars or anything that says it has more fiber and also sugar alcohols?
DYK I know they aren't really legal, but I have been eating a Lara bar maybe once or twice a week?
DYK I found those when I was looking for some gluten-free options, just in case I found that my stomach issues were being caused by wheat products?
DYK I think whatever I'm doing (using lactose-free milk, watching sugar alcohols and fiber boosting foods and cutting down on wheat products) is working?
DYK So as long as I can do this and still lose a few pounds, I think I'm heading in the right direction?
dyk not too terribly bad - I called my mom and asked to bring some lunch for the kids
dyk I got a movie on for both of them before I laid down at 9:15 and I fell asleep with Ellie nursing and they watched their movie
dyk been a very quiet day
dyk I am feeling BETTER. much better.
dyk this was a "normal" migraine for me - NOTHING like that one 3 weeks ago which was prob the worst one, the fastest coming on, the most intense in headpain and volatile in vomiting - it was rough
dyk I am eating goldfish and drinking apple juice
dyk the kids put on Dora for themselves and Ellie is taking another nap next to me in bed.
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DYK Glad to hear Liz is feeling better, Deb.
DYK I'm with Joy, tho. I think she should avoid dairy with stomach problems.
DYK Diet 7-up or diet sprite is something I always keep around to help settle an upset tummy?
DYK My Mother used to always keep Campbell's chicken w/stars for me when I was sick?
DYK Probably full of sodium, but a cup always made me feel better?
DYK Another thing she would do is toast some regular crackers in the oven with a smidge of margarine/butter on them?
href="http://www.TickerFactory.com/weight-loss/wIT68bK/">

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DYK it just started storming and pouring rain.
"DYK nothing...absolutely nothing is wrong! He's slowing down due to the normal aging process. His heart rate is on the low end of normal, but they can't find a medical reason for it.
DYK I'm so happy!"
DYK Whew! That's a relief!
href="http://www.TickerFactory.com/weight-loss/wIT68bK/">

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Thank you to Christina for my wonderful siggy!
"DYK I feel good doing the vegetarian thing, but not a lot different."
DYK That's really all that matters, Joy?
DYK I know you still want to lose some weight, but it matters more that you are eating healthy and feeling good?
DYK Both my drs have told me lately that I should probably settle for healthy and not worry so much about losing more weight?
DYK It's hard when I want so desperately to get down another size or two, but since it's not happening right now, I'm starting to learn to live with where I am?
href="http://www.TickerFactory.com/weight-loss/wIT68bK/">

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dyk I told Fred if he wanted to a colon cleanse, he could go stay at his mom's. Besides, I read they aren't really helpful.
dyk I used to cook vegetarian once or twice a week. I want to get back to that.
dyk I read somewhere that you can sub cooked lentils for ground meat in mariana (sp?) sauce.
Thank you to Christina for my wonderful siggy!
DYK My heart is heavy right now...
DYK My sister called and shared some bad news with me last night?
DYK I'll share more later, (after she has a chance to tell the rest of the family), but for now am just going to ask that you send prayers and positive thoughts her way?
href="http://www.TickerFactory.com/weight-loss/wIT68bK/">

![]()
DYK unfortunately, I have gained some lately, and it shows.
"DYK unfortunately, I have gained some lately, and it shows. I feel terrible.
DYK it's all because I cut back on exercising when I started working. Now I'm trying to get back into it.
DYK right now I just want to get back to where I was."
DYK I know that feeling, Joy?
DYK Except for trudging around the amusement park lately, I haven't really been exercising?
DYK I have dropped a few pounds tho, but I think that is due to stopping the fiber capsules and being more mindful of my portion size?
DYK I have also all but cut out the cereal bars or anything that says it has more fiber and also sugar alcohols?
DYK I know they aren't really legal, but I have been eating a Lara bar maybe once or twice a week?
DYK I found those when I was looking for some gluten-free options, just in case I found that my stomach issues were being caused by wheat products?
DYK I think whatever I'm doing (using lactose-free milk, watching sugar alcohols and fiber boosting foods and cutting down on wheat products) is working?
DYK So as long as I can do this and still lose a few pounds, I think I'm heading in the right direction?
href="http://www.TickerFactory.com/weight-loss/wIT68bK/">

![]()
dyk add me to the sick list
dyk ANOTHER MIGRAINE
dyk this one started at 9am when I got up
dyk not too terribly bad - I called my mom and asked to bring some lunch for the kids
dyk I got a movie on for both of them before I laid down at 9:15 and I fell asleep with Ellie nursing and they watched their movie
dyk been a very quiet day
dyk I am feeling BETTER. much better.
dyk this was a "normal" migraine for me - NOTHING like that one 3 weeks ago which was prob the worst one, the fastest coming on, the most intense in headpain and volatile in vomiting - it was rough
dyk I am eating goldfish and drinking apple juice
dyk the kids put on Dora for themselves and Ellie is taking another nap next to me in bed.
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