Past Races:
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
DYK I think I may have stumbled over the cause of my stomach issues?
DYK I believe it's too much fiber?
DYK I looked back to March and April when I was putting all my food into dailyplate and sometimes I was getting over 50 grams of fiber a day and most days I was getting at least 40 grams?
DYK And that didn't take into account the fiber capsules I was taking each day?
DYK I thought I would share this with all of you, since I know that with this diet we are always looking for high fiber count?
DYK For now, I am off all the fiber capsules and I'm going to watch the fiber count in everything I eat for a while and see how it goes?
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dyk, MY NEW IPHONE IS AT APPLE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
dyk, YAAAAAAAAAAAAAAAAYYYYYYYYYYYYYYYYYYYY!!!!!!!!!!!!!!!!!!!!!!!!!
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk ugghhhh getting "you did not enter any text"
dyk Karen, I always make my peppers & onions in advance.
"DYK Steve's going motorcycle riding, so I think I'll take the kids to a local festival that we always go to."
DYK Hope you have a good time today, Joy!
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DYK Your menu sounds great, Karen!
DYK Sorry I'm not any help with your questions?
DYK I'm thinking that I would just wait to prepare the pasta and Sue's idea of only partially cooking the veggies sounds like the way to go?
DYK Probably a bit late...I hope it all well and I'm betting it tasted great!
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DYK Yeah, I'm in the same boat?
DYK I have a turkey breast in the freezer that I need to thaw and bake?
DYK We just finished off the last baggie of sliced turkey breast that I froze from the last one?
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DYK I think I may have stumbled over the cause of my stomach issues?
DYK I believe it's too much fiber?
DYK I looked back to March and April when I was putting all my food into dailyplate and sometimes I was getting over 50 grams of fiber a day and most days I was getting at least 40 grams?
DYK And that didn't take into account the fiber capsules I was taking each day?
DYK I thought I would share this with all of you, since I know that with this diet we are always looking for high fiber count?
DYK For now, I am off all the fiber capsules and I'm going to watch the fiber count in everything I eat for a while and see how it goes?
href="http://www.TickerFactory.com/weight-loss/wIT68bK/">

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Dyk the pasta can be cooked ahead of time and then reheated by dropping it boiling water for just a minute or two?
Dyk this will reheat as well as declump it?
DYK I hope that's the answer and you get some relief soon.
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