dyk yes I needed a little oomph to make sure I was past the migrain, so I added a little bit of fruit and bumped up my fat w/ some (legal) peanut butter and an extra cheese stick or two - even though my cheese sticks are low fat lol
dyk but I am hopint go ease off that and stay straight phase 1
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DYK Thanks Theresa!
DYK It had to grow on me for a bit, but now I like it!
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"dyk we've had a pool for 16 years and I went skinny dipping for the first time today"
DYK That's what I miss about the hot tub we had in our last house?
DYK Although I guess it really wasn't skinny dipping since the hot tub was indoors?
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dyk here is my food joiurnal from today -
dyk I think it's a pretty good mix for breastfeeding and post-migraine, lol
DYK Sounds good, Jennie!
DYK Are you doing phase 1 plus fruit for post-migraine?
DYK Cause I don't see any grains here?
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dyk yes I needed a little oomph to make sure I was past the migrain, so I added a little bit of fruit and bumped up my fat w/ some (legal) peanut butter and an extra cheese stick or two - even though my cheese sticks are low fat lol
dyk but I am hopint go ease off that and stay straight phase 1
dyk just keeping an eye on my milk supply
dyk but so far really so good with the sugar cravings
dyk as in I've had none -
dyk shocked mysystem good I guess, haha, given that it reacted with a full on migraine!
dyk I ma hopping to see the scle go down EVERY DAY
dyk that would be amazine!
dyk I found out today that we qualify for WIC?
dyk me, Ellie and Dek!
dyk who knew?
dyk I know now - I am making an appt tomorrow.
dyk that will help TREMENDOUSLY - as in Texas it covers milk, cereal, peanut butter, eggs, tuna, and formula (if I needed it) and CHEEESE!!!
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