DYK If so, I suggest you drop those and watch your grain intake?
DYK I've been replacing wheat products (breads, crackers) with steel-cut oatmeal, brown rice & sweet potatoes lately?
DYK I found that with dropping the bread and crackers and eating 2 grains a day (usually breakfast and dinner), I dropped back down to my low end quite quickly?
DYK I still think too much fiber had me feeling bloated? Since going off the fiber capsules I don't feel that way anymore?
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DYK Joy, are you taking any fiber supplements?
DYK If so, I suggest you drop those and watch your grain intake?
DYK I've been replacing wheat products (breads, crackers) with steel-cut oatmeal, brown rice & sweet potatoes lately?
DYK I found that with dropping the bread and crackers and eating 2 grains a day (usually breakfast and dinner), I dropped back down to my low end quite quickly?
DYK I still think too much fiber had me feeling bloated? Since going off the fiber capsules I don't feel that way anymore?
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dyk how fun for Barlow.
DYK Molly sure has a great set-up! Playing with cute puppies for a living and a vactation home on the beach!
dyk an untraditional life to be sure, but Molly has done very well!
dyk her beach house is actually a trailer, but on one of the most beautiful strecthes of coastline you can imagine, so who cares!
DYK so who had a more relaxing vacation?
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