south beach weight loss results
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south beach weight loss results
| Mon, 01-05-2004 - 12:08pm |
hi, i'm planning on starting the south beach tomorrow, and i was just wondering if the results in phase I are as dramatic if you only want to lose between 10-20 pounds? if you don't lose that much weight in the beginning, i just want to know now, so i don't get discouraged and stop. and is there anybody around who just wants to eat better and lose a few pounds who wants to be my buddy? i'm 24 and ready to REALLY get in shape, this time ;). thanks for the help!

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Best wishes,
Jennifer A.
I know your weight can fluctuate & you shouldn't weigh yourself all the time, but
I did
Started at 146 on Monday. This morn I was 138.5 !!!!!
Know that's probably not Fer sure, but in general, each time I weigh it is lighter.
So, I think I've lost some #s, not sure precisely how many, but HOW EXCITING!!!!
Also did measurements - tummy seems 3" less - is it possible?
other measurements look about 1/2" less.....
Could I be so lucky??????? It's encouraging anyway!
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