veggies at breakfast??!!??!!
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veggies at breakfast??!!??!!
| Fri, 01-09-2004 - 11:24pm |
I read the entire book, and am currently on phase 1, day 5. I had no idea that you have to have veggies with breafast....I am not sure how I would even squeeze them down honestly, it is soooo hard for me to be excited about eating in the morning and I just barley got used to eggs! Please let me know how essential the veggies in the morning are, and where in the book this info. can be found.
Lots of love and luck to all skinny ladies to be!

Welcome to SBD! What have you been having for breakfast so far? I am also not used to the idea of veggies for breakfast...all my life I've known that breakfast foods include: toast, eggs, waffles, milk, cereal, coffee, etc. So it is still hard for me to incorporate veggies.
I usually have either eggs with meatless ham or light cheese for breakfast or NF yogurt (now it's ok!). And a good way to start adding veggies (I do it sometime) is drinking a V8. But if you have any more ideas I'd like to know. Thanks
Good Luck!
I just can't get a v-8 down - Yuck! Sometimes I put some peppers, mushrooms & onions in my eggs.
Hang in there everyone!!!
Ellen
I'm sure you'll get lots of great ideas from everyone!
Jenn
Jenn