do's and dont's

iVillage Member
Registered: 12-26-2003
do's and dont's
2
Sat, 01-10-2004 - 11:40am
Does anyone know if you can have:

Soy Crispies, Viactiv Chews (calcium supplements) and light cream cheese? Is there an amount for real panut butter?
iVillage Member
Registered: 10-01-2003
Sat, 01-10-2004 - 12:41pm

Does anyone know if you can have:
Soy Crispies, Viactiv Chews (calcium supplements) and light cream cheese? Is there an amount for real panut butter?
You would have to read the label on the soy crispies.

       

iVillage Member
Registered: 12-26-2003
Sun, 01-11-2004 - 11:05am
Thanks for the ideas!

Soy crispies are like chips, only they are low in fat, low in carbs and have less than 3gr. (or 3gr) of sugar. They are also high in protein. They're really good :) I'm not exactly sure of the exact nutritional value...I'll check it out. But you can find them in almost any grocery/video store.