Any pounds shed so far??
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Any pounds shed so far??
| Sat, 01-10-2004 - 8:16pm |
I noticed that most people on Phase I started just after new year. So I guess we are all one week into phase I.
Did anyone do weigh in? what were your results? and how long do you plan to stay on phase I??
Did anyone do weigh in? what were your results? and how long do you plan to stay on phase I??
I could not do my weigh in kuz I had my period and cant tell any difference(I wouldnot be surprised if I gained some weight now). Plan to keep it for another week and then get the final result at once.
I would be happy if I lose 4 pounds in the weeks. is it doable??
Jul.
122 Lbs, 5'5'' Goal 115 lbs

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I did weigh in before I started. I am 5'7", 250 lbs. My goal is 150 though I dont know how realistic that is since I havent been 150 since i was 18 lol.
How about if we do an exercise check in too? I walked about 10 miles total last week, and since Sunday I've walked 4. I'd like to work in some abs and weights this week, but so far haven't done it (who has the time for all this?)
Anyway, take care!
Polly
I lost a total of 6lbs. When I started
I weighed 217lbs and I would like to get down
to at least 155lbs. I think that is my ideal
weight. Good Luck to everyone.
Geri
Julie
MN
By the way, I haven't exercised at all yet. I plan to start walking this weekend. I've just been so busy preparing all my SBD meals, I haven't had time. But, I made a resolution this week to just fork out the extra cash for pre-cut, pre-washed lettuce and other veggies. I was spending all my free time chopping vegetables!
AtlantaGirl74
yeah!!!
Kate
124/119/105 - 5'1"
tess
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