Any pounds shed so far??
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Any pounds shed so far??
| Sat, 01-10-2004 - 8:16pm |
I noticed that most people on Phase I started just after new year. So I guess we are all one week into phase I.
Did anyone do weigh in? what were your results? and how long do you plan to stay on phase I??
Did anyone do weigh in? what were your results? and how long do you plan to stay on phase I??
I could not do my weigh in kuz I had my period and cant tell any difference(I wouldnot be surprised if I gained some weight now). Plan to keep it for another week and then get the final result at once.
I would be happy if I lose 4 pounds in the weeks. is it doable??
Jul.
122 Lbs, 5'5'' Goal 115 lbs

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Started my period last week - should be last day today
I feel like doo doo today, been doing pretty well rest of the time
I cannot tell a difference in my clothes
I did not do a weigh in prior to starting, but last dr visit i was at 193 i think...
So I dont know if i just didnt lose or if i am STILL retaining from my period even on my last day.
Most of the time I feel wonderful and have plenty of energy, last couple days have been really yucky...
If i havent started losing i guess i will continue another week on phase 1..***sigh***
I am co cl for "Ask Dr. Ruth" board.
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