7-Day Meal Planner
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7-Day Meal Planner
| Sun, 01-11-2004 - 6:39pm |
Here's a 7 day meal planner I found that you can print out. I find planning out my meals & snacks really helps.
http://www.mizfrogspad.com/South%20Beach%20Diet/7-Day%20Menu%20Planner.doc
Start weight: 188/Current weight: 135.5/Goal weight: 130
Susan :)
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Susan :)
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Susan :)
I clicked on the link you provided but an error message came up. BTW, I am down to 223.4 from 229 on Monday. YEAH for me.
Try this link:
http://www.mizfrogspad.com/South_Beach_Diet/7-Day%20Menu%20Planner.doc
Crystal,
You're welcome!
Susan :)
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