7-Day Meal Planner

iVillage Member
Registered: 03-19-2003
7-Day Meal Planner
11
Sun, 01-11-2004 - 6:39pm
Here's a 7 day meal planner I found that you can print out.  I find planning out my meals & snacks really helps.

http://www.mizfrogspad.com/South%20Beach%20Diet/7-Day%20Menu%20Planner.doc


 



 


 



 


Start weight: 188/Current weight: 135.5/Goal weight: 130


Susan :)    


co-cl of Abs, Hips, Thighs board 
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Susan :)

 

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iVillage Member
Registered: 03-19-2003
Sat, 01-01-2005 - 7:44am

Jenn you're doing great!!!


Susan :)

 

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