Is avocado okay to eat in Phase 1?

Avatar for amsps
iVillage Member
Registered: 03-31-2003
Is avocado okay to eat in Phase 1?
4
Mon, 01-12-2004 - 9:10am
We were thinking of making some guacamole. There is a recipe in the SBD book for Pistachio chicken. The recipe calls for an avocado in the dressing. I'm assuming it is okay to eat????

Please let me know. Would love to have some mexican with guacamole!

Angela

iVillage Member
Registered: 10-01-2003
Mon, 01-12-2004 - 10:19am
Yes, avocado is okay.

       

iVillage Member
Registered: 03-21-2003
Mon, 01-12-2004 - 3:26pm
1/3 of the avacado or 1/2 cup of guacamole.
Cleo the Fox TerrierSam the Black Lab
Mel
MelMel
iVillage Member
Registered: 01-06-2004
Mon, 01-12-2004 - 8:26pm
I hope I am not belaboring a point, but why are y'all talking about serving sizes for avocado? I thought there was no such thing as serving sizes/limits, except for sweets and nuts. Am I not supposed to eat more than 1/3 of an avocado/day?
iVillage Member
Registered: 03-21-2003
Tue, 01-13-2004 - 1:34pm
You are correct, you are not suppose to eat more than 1/3 of the avacado per day.
MelMel