new here - day1 - questions
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new here - day1 - questions
| Tue, 01-13-2004 - 8:36am |
Hi, I did Atkins for a while but really missed fruit and veggies.
So today I start South beach and I'm really excited about it.
Last night I had a wisdom tooth removed, which can't hurt the diet.
Does anyone have any phase 1 non-chewing food ideas?
Is egg drop soup ok?
Don;t think I can go all day on nothing but chicken broth - I might go crazy - not to mention all the sodium!
Atkins allows half and half - is a drop in my coffee, if I can drink it, going to ruin day 1 on SB?
I'm also wondering if anyone joined the SB web site? Is it worth the $$?
TIA!
Glad to have found ya'all
Deb
"if you do what you've always done . . . you'll get what you've always got"


Hi and welcome to the SBD!
Hi Deb, Welcome!
Maggie
"Success is a journey, not a destination"