DESPERATE
Find a Conversation
DESPERATE
| Tue, 01-13-2004 - 10:05am |
I am on day 8, ph 1, and I GAINED 3 pounds. I haven't even looked at carbs. Is SB not going to work for me and I should go back to WW? Help!
| Tue, 01-13-2004 - 10:05am |
Bonnie
174/168/150
I agree that you should give us a sample of what you are eating because it's possible you are doing something wrong and not even knowing it.
I reallized I started Phase 1 right before my period when I get very bloated. 2-3 pound gain is normal for me.
I always recommend getting a seamstress measuring tape and measuring for an accurate view of the changes in your body. I generally measure my bust, waist, hips, thigh, and upper arm once a week. And on those weeks when i dont lose, or gain, I can see can get a better idea of what kind of weight gain it is.
Truly,
Amy
Phase 1/ Day 3
250/245/150