Hungry
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Hungry
| Tue, 01-13-2004 - 11:55am |
My husband and I just started phase 1 and although I feel fine, he is complaining that he is constantly hungry. He eats until he is full at meals and then has two snacks but can't seem to get enough to quell his rumbling stomach between meals. How much is to much for snacking? Are there any foods that are really filling? He broke down last night and ate a sandwich on bread. I would hate to see him fail....HELP!

He can have anything he wants as long as it's from the approved food list and doesn't have a limit.
Truly,
Amy
Anna
Eat from the approved list as much as he needs.
Also, are you coming up with things that you both like from the approved list, you don't have to limit yourself to their recipes.
My fiance and I made a great stirfy last night with chicken and veggies usuing oil, soy sauce and some garlic and onion. He heaped it on my plate and it was very filling... and tasty. Keep the easy and tasty things around so you can grab them, Mozzarella string cheese sticks, no sugar added fudgecicles, sugar-free jello, hummus w/celery, pistachios.