What is going on?
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What is going on?
| Wed, 01-14-2004 - 10:30am |
I just started the SBC this past Monday. I haven't gotten on the scale yet (because I do it just once per week) but actually feel so bloated and disgusting & it's not due to the time of the month. I have been drinking a ton of water & always am running to the bathroom but still haven't had to go to the bathroom...in the other way since SUNDAY!!! I even had Metamucil last night before dinner & have been eating exactly the way I should be according to the book. Any thoughts? I am sitting at my desk & hiding my belly because I feel like I could just burst at any moment.
147/135/125

I was thinking that you were bloated due to gas too from the veggies.
I found that eating beans helped me a lot in phase I. Towards the end, I was eating them twice a day. You might want to try taking Gas-X for the bloating, too. It works great, but take it when you are alone because it works great and quickly breaks up the gas, which only has one way out. :-)
Hope you're feeling better soon!
Hugs,
Jill K.
I'll bet you didnt see much weight loss THOSE two weeks! lol ;D
Truly,
Amy
Phase1/Day5
250/240/150