sugar free jello

iVillage Member
Registered: 08-11-2003
sugar free jello
3
Thu, 01-15-2004 - 9:36am
I was making a new batch of jello last night and i noticed that the entire thing is only 40 calories. So far I have been having a small amoount as dessert after dinner but I found that i have a sweet tooth after lunch as well. Would it be ok to have some after lunch too???
iVillage Member
Registered: 10-01-2003
Thu, 01-15-2004 - 9:38am

Yes

       

Avatar for megs55
iVillage Member
Registered: 03-28-2003
Thu, 01-15-2004 - 9:40am

Yes. Maybe you don't have the book (SBD), but, under the Phase 1 lunch menus, it has Sugar Free Gelatin listed as a dessert almost every day.


Enjoy!

iVillage Member
Registered: 08-11-2003
Thu, 01-15-2004 - 9:42am
oh yay!!!

i didn't really look at the menus because most of them called for cheese and I can't eat that so I just read the philosphy behind the menu and did it that way.