FF/SF Plain Yogurt

iVillage Member
Registered: 04-17-2003
FF/SF Plain Yogurt
11
Thu, 01-15-2004 - 11:41am
Good Afternoon everyone!!

I just have a few quick questions for you all.

From what I understand plain ff/sf (whichever it is) is allowed on PhaseI? Should I be be watching the calorie count on this???? I looked at the calories the other day and it was like 140....I actually really like the plain yogurt mixed with a little sweet n low and some chopped nuts...i like the "bite" of the plain yogurt compared to the overly sugary sweet taste of the lowfat/ff flavored kinds.

~~~~~~~~~~~~~~~~~~~

I am sooooooooo dying for an ice cream cone...... any suggestions - I am a vanilla person

~~~~~~~~~~~~~~~~~~~~~



I also wanted to tell you about something my df cooked up last night - he was "on" and decided to cook for me...what a guy.

He took green peppers, yellow peppers, red peppers, onions, mushrooms, garlic and stir fried them with extra virgin olive oil, I cant believe its not butter and ...salt/peppered to taste.

Cooked some skinless chicken strips - chopped up really good and added to it all...

It was really really good!!! And really really quick.... easy too.


Have a wonderful day everyone!!!

Sheila :0)

 

I am co cl for "Ask Dr. Ruth" board. 

Pages

Avatar for gipsimom
iVillage Member
Registered: 07-16-2003
Thu, 01-15-2004 - 11:54am
As I understand it, ice cream in any form is a nono for Phase 1. Have you tried the vanilla ricotta cream? Maybe that would help, or there is a recipe for and 'ice cream' down in the recipes section that is phase 1 friendly. It sounds pretty good.

Truly,

Amy

Phase1/Day5

250/240/150

iVillage Member
Registered: 08-08-2003
Thu, 01-15-2004 - 12:16pm

Hi Sheila,


You don't say what Phase you are on.

Maggie  

"Success is a journey, not a destination"

iVillage Member
Registered: 08-08-2003
Thu, 01-15-2004 - 12:29pm

Sheila, never mind me, you posted this in Phase 1 section so you're in Phase 1.

Maggie  

"Success is a journey, not a destination"

iVillage Member
Registered: 04-17-2003
Thu, 01-15-2004 - 12:30pm
I am on Phase I, Day 11.

I have tried the plain yogurt with vanilla extract... didnt do it for me!!! LOL

I am planning on continuing with Phase I for an extra week... so anything would be great right now.

I am not sure if it is the actual taste I am missing or the actual texture etc of ice cream... lol...

Thanks for any input - I weigh in this Saturday.. yeah!!

sheila

 

I am co cl for "Ask Dr. Ruth" board. 

iVillage Member
Registered: 04-17-2003
Thu, 01-15-2004 - 1:26pm
I found the ricotta cheese recipes below. I will try them this weekend. Never had ricotta cheese... not sure what to expect..

Thanks everyone!!!





 

I am co cl for "Ask Dr. Ruth" board. 

iVillage Member
Registered: 05-12-2003
Thu, 01-15-2004 - 2:39pm
Vanilla sugar free Cook N Serve Jello Pudding. Make it with FF milk. Place in freezer. Texture is different from ice cream, but the vanilla taste is great!

Just be sure to stick the the 4 servings per container to keep the calorie alotment in check!

Jessica

iVillage Member
Registered: 03-21-2003
Thu, 01-15-2004 - 2:39pm
Have you tried the vanilla ricotta?
MelMel
iVillage Member
Registered: 03-21-2003
Thu, 01-15-2004 - 4:17pm
Yes that would be awesome!
MelMel
iVillage Member
Registered: 04-17-2003
Thu, 01-15-2004 - 4:43pm
Okay - I am on Phase I -can i have the ricotta cheese?

Sorry - but I am confused now!!! LOL


I am assuming that it is the ff vanilla pudding your saying I should not have......which is fine...just want to clarify!!!

Thanks.........again...................

Sheila

 

I am co cl for "Ask Dr. Ruth" board. 

iVillage Member
Registered: 03-21-2003
Thu, 01-15-2004 - 4:54pm
So sorry, I didn't mean to confuse you!
MelMel

Pages