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Did i mess up?
| Thu, 01-15-2004 - 1:40pm |
I haven't cheated at all on P1 (on day 4) but today at lunch i found myself soooo hungry that i ate double the ammount than i usually do of grilled chicken and steamed cauliflower and broccoli. i am feeling extremely full and bloated anmd i was wondering if this will put a damper in my weight loss since i ate soooo much more than normal.

Oh no, it won't hurt you at all.