Although Mayonnaise is permissible, I bought some soy mayonnaise called "Nayonnaise" and actually, I prefer the taste. It has more of a "vinegary" hint to it.
I found my one true mayo though... eggless canola oil mayo light... I know it's a mouthful, it is the best tasting low cal/fat/carb mayo I have found, totally SBD approved. Even my "only real mayo for me" boyfriend, loves it.
Mel
Just be cautious of the fat-free mayonaise - it sometimes contains sugar.
I found it in the health food section of Kroger.
Nutritional Info:
serving size: 1 Tbsp Calories: 35 (fat cal. 30)
total fat. 3.5 g (0) saturated fat
0 cholest.
115 mg sodium
1 g carb
0 fiber
0 sugars
<1 g protien
for what it's worth!
Catherine
I found my one true mayo though... eggless canola oil mayo light... I know it's a mouthful, it is the best tasting low cal/fat/carb mayo I have found, totally SBD approved. Even my "only real mayo for me" boyfriend, loves it.
Found it at whole foods market.
I found my Canola Mayonnaise at Whole Foods also.