too mumch ruffage?

iVillage Member
Registered: 01-16-2004
too mumch ruffage?
1
Fri, 01-16-2004 - 3:25pm
Hi. I'm new here. I was wondering if the excessive amounts of ruffage that one consumes on this diet will be a problem for the digestive system? I am thinking about starting but I am worried. There is no mention of this in the book.
iVillage Member
Registered: 08-20-2003
Fri, 01-16-2004 - 3:40pm
Thanks for posting. I was wondering about this as well. Not to sound gross, but everytime I eat a salad, my stomach gets so bloated that I feel like I'm going to throw up or my stomach is going to explode. Is there anything that I can buy at the store to help with this feeling?

~Jeanie~