Number of snacks a day
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Number of snacks a day
| Sun, 01-18-2004 - 1:44am |
From my understanding, you need at least two snacks a day. The book has three snacks in their sample menus. Can you have more than three if you're hungry as long as you stick with the allowed foods and don't go over on the nuts for the day?

Yes, you may have as many snacks as you need.
To me it means I may not have eaten enough.
Susan :)