That time of the month
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That time of the month
| Wed, 01-21-2004 - 9:28am |
well, i am on day 10 of phase 1 and unfortunatly it is that time of the month for me starting today. my problem is that i have intense cravings for chocolate and sweets. I was watching the food network last night and i almosst ordered cookies online. i find that when i have chocolate it helps with my cramps whicvh are intense. also, i can't really eat ruffage today or anything heavy. i normally would have soup if i weren't on the diet. do you have any suggestions? also i know dairy helps with cramps, am i allowed this or no? my cramps are so bad today my perscription pills aren't working. this always happens to me the first dya.

How soon does it "release the water weight"?
How soon ahead of time would one normally start retaining!
I had nothing but veggies last night for dinner - did have rice, too.
This morn I'd lost 13 lbs!!!!!!
My TOM is in 5 days from now.
What a wierd thing!
Do you think it's b/c I had veggies????
It's exciting, but I'm not getting TOO excited.
Fluke, I'm sure!!!!
YOu lost 13 pounds overnight?
Jessica
There are sf chocolates out there, but I would not eat them during TOM because the sugar alcohols may wreck havoc on your stomach
You poor thing, I know EXACTLY how you feel.
Lacitol is a sugar alcohol.