Feeling constantly hungry
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Feeling constantly hungry
| Wed, 01-21-2004 - 1:05pm |
hello...new to this...(SBD & chats) anyhoo, i'm on day 2 and i have this constant feeling of hunger, not like starving, but just like a tiny bit hungry, even after I eat what I consider to be a reasonable amount of food. is this normal for the first few days? I have been keeping up with the water, so I don't think I'm dehydrated, but otherwise I just don't know! Any advice is appreciated :)

Why don't you post a sample menu of what you eat in a day and maybe we can help you out.
Bonnie
174/163/150
breakfast: egg with mushrooms and ham, V8
snack: cheese stick
lunch: plan on having salad w/ grilled salmon & hard boiled egg, SF jello, and probably some cottage cheese and tomatoes since i'm feeling so hungry
snack: light vanilla yogurt (i'm so glad yogurt's been added to P1)
dinner: turkey, broccoli, zucchini, salad, jello
i've only had brkf and snack so far, but that's what i had planned for the day
thanks!