Yummy dessert

iVillage Member
Registered: 04-08-2003
Yummy dessert
4
Fri, 01-23-2004 - 10:01am
I have a sweet tooth that won't quit, and being in Phase 1 is SO limited, especially with desserts. I think I've come up with a good Phase 1 recipe, but I need the thumbs up from someone more experienced than I am:

Make one box sugar-free Jello using 3/4 cup boiling water and 1 cup ice. Stir til most of the ice is melted, and remove unmelted ice.

Add one cup of regular Cool Whip. Whisk in. Chill till firm, then whisk again.

This makes 4 generous servings with the following nutritional info (per serving):

Calories = 60

Fat = 3

Carbs = 4

Sugar = 2

Protein = 0

Fiber = 0

Mary Jane

iVillage Member
Registered: 10-01-2003
In reply to: nameismj
Fri, 01-23-2004 - 11:03am

The answer is:

       

iVillage Member
Registered: 04-08-2003
In reply to: nameismj
Fri, 01-23-2004 - 3:53pm
Alrighty then . . . I'll use Reddi-wip non-dairy whipped topping instead!

Mary Jane

iVillage Member
Registered: 05-12-2003
In reply to: nameismj
Fri, 01-23-2004 - 4:06pm
In Phase 2 though!!!

J.

iVillage Member
Registered: 08-11-2003
In reply to: nameismj
Fri, 01-23-2004 - 4:28pm
imon day 12 off phase 1 and i've been eating lots of cool whip everyday (thought it was allowed until now, it says so in the book somewhere but i do't have it near me). i have lots 7 pounds so i think it should be fine.