Are sesame seeds ok on p1?

iVillage Member
Registered: 12-30-2003
Are sesame seeds ok on p1?
2
Sat, 01-24-2004 - 4:26pm
I don't like any kind of nut but I do like sesame seeds. Can't find out if they are to enjoy or to avoid anywhere.

TIA

Mel

iVillage Member
Registered: 03-19-2003
Sat, 01-24-2004 - 5:37pm
Can't find them in the Good Fats Good Carbs Guide. Sorry.

Susan :)

 

iVillage Member
Registered: 10-01-2003
Sat, 01-24-2004 - 5:45pm

Yes, sesame seeds are a good snack.