royaly messed up today!
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royaly messed up today!
| Tue, 01-27-2004 - 11:46pm |
I think that when it's "that" time of month the cravings are out of control! For the first time, I tell you the FIRST time in 8 days I had some cravings I couldn't control tonight! First of all I got home from the gym absolutely famished, even though I ate before I left and had been eating well all day prior. So I ate celery and the fake cream cheese & a little bit of peanut butter on top of that, about equivalent to 2 large celery sticks, then I had some yogurt, then some cottage cheese. Then I was making my hubby pizza and I couldn't resist! I only ate one piece, but then after that I had a no sugar ice cream bar (100 calories). Then I completely threw in the towel ate some more icecream that was sugar free as well (had pecans in it too). I feel like such a lush but I don't know how I could have stopped myself. Because I'm nearing my period and my cravings always go wild at that time. Does anybody else experience this? I just hope I didn't gain the measily one pound I've actually lost in the last 8 days! This weight is stubborn and now these cravings. Sheeez.
Oh and I was trying to be conservative with what I've been eating in the past couple of days cause I was afraid I had been eating too much last week, cause of the minor weight loss. Do you think my blood sugar caught up with me or do you think that it's from PMS? Please help! Thanks!
Rachel

Rachel,
Stop beating yourself up.
Thank you for your encouragement! Today is another day! ;-)
Rachel