Is fat limited?

iVillage Member
Registered: 10-18-2003
Is fat limited?
2
Wed, 01-28-2004 - 3:20am
I realize that certain types of fats are to be avoided, but how about the "good" fats like olive oil? Is there a limit on those? (I thought I read in the book something about 1 tablespoon per meals, but I'm not sure). Thanks!
iVillage Member
Registered: 10-01-2003
In reply to: kili_id
Wed, 01-28-2004 - 8:25am

Good fats are not limited.

       

iVillage Member
Registered: 10-18-2003
In reply to: kili_id
Thu, 01-29-2004 - 4:24pm
Cool - that makes it much easier!